Bucket Question of the Week . . . Extensor Action Takeaway
Ok I understand Extensor Action conceptually . . . and many here have spoken of the Extensor Action Takeaway. I think I understand it. Can we get a description of this? And what does it feel like?
I have experimented lately with pushing down with the butt of my right hand. If I push down pretty strong . . . my hands go up the plane. At the top my Power Package Structure is strong (my wife would of course disagree).
When I had the luxury of going to the swamp Yoda and Ted taught me to feel as though I was stretching the left arm as though it was a piece of string. The #3ppt and the right thumb would pull the grip as though it were a large rubber band. The bending of the right elbow cocks the left wrist as Extensor Action brings the hands right to the Top. The focus was more on stretching with #3 than pushing on #1ppt.
When I had the luxury of going to the swamp Yoda and Ted taught me to feel as though I was stretching the left arm as though it was a piece of string. The #3ppt and the right thumb would pull the grip as though it were a large rubber band. The bending of the right elbow cocks the left wrist as Extensor Action brings the hands right to the Top. The focus was more on stretching with #3 than pushing on #1ppt.
Linear Mode
