[Matt]

Very nice Bob. After getting started on a program and becoming accustomed to it, at least personally I can't see myself going off a program. It becomes part of what I do and part of what I look forward to during the week. It's a personal challenge for me, to keep myself disciplined enough to work out and eat right. I don't work out specifically for golf but I can see how the stuff I'm doing could be of benefit.

Great job, keep it up!